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Karla Tafra

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Sign up on my Exclusive page for yoga, nutrition & overall wellness tips & tricks! My name is Karla Tafra, and I am here to help you reach your goals!

Yoga Tryout Lesson

In this free 1 hour mix class, I do various exercises of various yoga styles. This way you can choose which lessons suit you best.

Vinyasa Yoga Beginner

Do you want to start with Vinyasa yoga from your own space? This is an ideal time to participate in a one-hour lesson twice a week. After purchase you will receive a lesson in your mailbox every Monday and Thursday.

$24.99
per month
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Yin Yoga Beginner

Do you want to start with yin yoga from your own space? This is an ideal time to participate in a one-hour lesson twice a week. After purchase you will receive a lesson in your mailbox every Monday and Thursday.

$19.99
per month
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Yin Yoga Advanced

Do you want to start with yin yoga from your own space and are you already experienced? This is an ideal time to participate in a one-hour lesson twice a week. After purchase you will receive a lesson in your mailbox every Tuesday and Friday.

$19.99
per month
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Nutrition intake

In this free intake of 30 minutes we will see which nutrition plan suits you best.

Nutrition Custom month plan

As a certified IIN (Institute for Integrative Nutrition) Health Coach & Nutritionist, I create a custom plan for each and every individual. The length and intensity of the program varies depending on the person's condition, exercise routine, diet & overall lifestyle. After the initial ZOOM consult , we set up an ideal program which we monitor and change as needed. I can accommodate all diets and allergens (vegan, vegetarian, paleo, pescatarian, Whole 30, keto, gluten free, dairy free, sugar free).

$29.99
per month
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Sakara

Sakara is a 100% plant-based meal delivery service which literally changed my life! Check out their next week's menu & start feeling like your best self!

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Exclusive content

Get access to my exclusive content page where you can see weekly new exclusive content about everything in my life, yoga sessions, behind the scenes and possibility to ask questions.

$12.99
per month
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Photo Royalty free

Do you need a beautiful picture for your Health website? Purchase this picture royalty free!

Influencer kit

Collaborate with me on my social media channels, live events, photo & video content creation, blogging, and so much more!

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